Antiguan Vegan Nutrition Workshop

REGISTRATION IS NOW TAKING PLACE FOR THE



ARE YOU TROUBLED with...

• OVERWEIGHT
• DIABETES
• OBESITY
• ARTHRITIS
• HORMONE IMBALANCE
• KIDNEY STONES
• GALL STONES
• FIBROIDS
• PAINFUL PERIODS
• CANCER or
• HEART DISEASE?

ARE YOU CHALLENGED TO CHANGE YOUR EATING HABITS?

Maybe...

You Just Want to Learn How to Nourish Your Body To Maintain Good Health To Prevent the Above Health Challenges Happenning to YOU!

Either way...


The Antiguan Vegan Nutrition Workshop is just for you!


The Seminar topics include:



• Why Eat Regenerative, Plant-based Nutrition?
• Benefits of Eating Living foods
• The Soy Controversy
• Whole-food Supplements
• Vegetable protein Vs Animal Protein
• Plant-based Meat and Dairy substitutes
• Use of Natural Sweeteners and Sea salt
• Healthy, Essential Fats and Oil
• How to Cook the Best Beans and Peas


and so much more ...


OUR MENU INCLUDES:

 • NO-CHICKEN NUGGETS

• BBQ TWISTS

• CARROT SUPREME

• SEAWEED SALAD

• TROPICAL COLESLAW

• EGGPLANT AND SPINACH LASAGNA

• MAC N CHEEZE

• BATTERED TOFU

• PICKLED BEETS

• SCRAMBLED TOFU

• SCALLOPED POTATOES

• STIR FRY TOFU with veggies/noodles

• Dairy-free SPICE CAKE

• Dairy-free CHOC CHIP COOKIES

• BEAN BURGERS and PEAS BALLS

• NUT/BEAN LOAF

• UNLEAVENED BREAD (MATZO)

• BATTERED CAULIFLOWER

• CREAMY TOFU SALAD

• SALT NOFISH

• STEWED NOBEEF

• CURRIED NOMUTTON/NOGOAT

• Hebrew Bakes

• Homemade Ketchup

• Homemade Tartare sauce

• Homemade BBQ Sauce

• Soy/Dairy-free Mayonnaise

• Soy/ Dairy-free Cheeze

• A VARIETY OF LIVE DISHES....


SIMPLY DELICIOUS ...Mmm Yummy...and simply simple


Take a look at our Antiguan Vegan page
to see images of our creations from fresh, 100% plant-based produce!

Registration ends: 1st Sunday of each month


Workshop starts: 12.30pm PROMPT,
2nd Sunday Each Month (unless otherwise informed)
Workshop Duration: approx 3hrs




Workshop Series Schedule 2010/2011:

Sunday

October 10th, 2010

November 14th, 2010
December 12th, 2010
January 9th, 2011
February 13th, 2011
March 13th, 2011 Postponed...
 due to Return to Royalty Banquet!
April 10th, 2011





...


Non-professionals:
Workshop fee: EC$125 plus
Registration fee: EC$25 
(if its your first workshop in this series)


Professionals:
Call for workshop series fees!


Series Restarts:
 August, 2011


All prices are subject to change without notice.
We have limited space so register ealy to avoid disappointment.
Please note, REGISTRATION ENDS 7 DAYS BEFORE WORKSHOP date!
Preparation and administration for workshop cannot begin without receiving your fees!


If you any difficulties with anything...please call me!
ALL COMMENTS/SUGGESTIONS ARE WELCOMED.