God Instructs Us to be Vegan!

In this video Ben Ammi illustrates the original biblical admonishment for a 100% plant-based, vegan diet and examines the connection between spirituality, worship and health.

Look out for the The Antiguan Vegan
Healing thru Healthy Eating & Holystic Living in the Caribbean Starter Kit

Starts here! The Antiguan Vegan Starter Kit contains tools and information to get you started on the road to life.

Well equipped, at ease and with understanding you are bound to heal what ails you and maintain Divine health!

We share with you recipes for you to create mouth-watering plant-based foods with a Caribbean-style; it is also a healing journey for helping you to holystically heal your mind, body and spirit...


I look forward to sharing my Antiguan Vegan experience with you.


Peace and love,



Tekhiyah

The benefits of stress relief should never be underestimated!

ARE YOU DRINKING ENOUGH WATER???

Shalom Life & Wellness Seekers!

ARE YOU DRINKING ENOUGH WATER???

Now, I know, you know you have to drink water daily, but, did I tell you the timing of how you drink water affects your health?

Drinking water at the correct time maximizes its effectiveness in the mind, body and spirit: 

• 2 glasses of water after waking up helps activate internal organs
• 1 glass of water 30 minutes before a meal - helps digestion
• 1 glass of water before taking a bath - helps lower blood pressure
• 1 glass of water before going to bed - avoids stroke or heart attack 
  

  

  
  

  Drink a minimum of 8 glasses daily &

  
  
  Share this with people you care about!
  
  

Plants: The Key to Effective Weight Loss

The Key to Effective Weight Loss, Improved Health & Wellness

The China Study 03: (Plant-based Health Benefits)

McDonalds Food - The Truth

McDonalds Food - The Truth

Peaceful Greetings one an all!

Anyone who knows me knows that I am a big proponent on eating properly to obtain the best of health possible.


I encourage you always to eat fresh fruits and vegetables, organic where possible. Even to grow your own fresh food and to make your food yourself so that you know exactly what is in the food that nourished your soul.


Many of us like to travel and when we travel to foreign countries, we try out all kinds of food that we may not normally eat at home.

We may visit McDonalds or the like maybe just once while we are away! For some of us who may avoid eating meat yet still like to only eat just fries from a fast-food outlet, you may think again after you watch this video I came across; it's a food test done on McDonalds! It was absolutely amazing...

You have to check this out! Then let me know what you think!

McDonalds Food - The Truth