Monday, March 18, 2013

How to Give Birth to Your True Self


REBIRTH!

How to Give Birth to Your True Self – The Real You & Your New Life

Rebirth! is about being true to yourself; feeling good yourself, who you are, what you do and being in alignment with your purpose.  Hidden within you is the key to unlock your esteem, passion and true purpose to live the life you are meant to live. The key to having this life is being authentically your true self .YOU are also the lock.
Getting the right combination of the true essence of YOU aligned at just the right time, opens a new world of opportunities that are just for you, only for you and for no one else.

Transforming the way you feel about yourself and shining the light on the garden of your inner knowing – who you truly are and who you want to be – unlocks the power of your unique potential.

Sunday, February 10, 2013

A Fitness Inspiration: Ernie Shepherd

Shalom Good People,

You may have noticed, I'm sharing lots of inspiration for achieving holistic health and well-being for mind, body & spirit.

It's important to have balance and variety to stay motivated to achieve your desires and fulfil your purpose.

Relieve your mental and emotional stress daily by developing discipline in your own self-care practices.

Remember now, No one can love you more than you love yourself.

Think positive, loving thoughts of yourself.

Focus on what you want to achieve regularly and take small action steps towards it daily.

Take care of your physical body using good, clean nutrition and exercise that challenges.

Listen to and read inspirational and motivational speakers & books.

Developing your self strengthens your self-confidence to be true to yourself and aligns you with your higher purpose.

Enjoy life, living and being the best you can be so that you can genuinely be an angel for others.



Peace & Blessings