Monday, April 13, 2015

Are You Chronically Dehydrated

By Phillip Day
INVESTIGATIVE JOURNALIST & FOUNDER OF "THE CAMPAIGN FOR TRUTH IN MEDICINE"

"Chronic pains of the body which cannot easily be explained as injury or infection, should first and foremost be interpreted as signals of chronic water shortage in the area where the pain is registered. These pain signals should first be considered and excluded as primary indicators for dehydration of the body before any other complicated procedures are forced on the patient." - Dr F Batmanghelidj
The human body is a bio-electrical water machine that requires a quart a day for every 50 lbs of body weight. The blood alone is made up of a large percentage of watery serum. The lymph fluids which transport waste and nutrients, comprising four times the volume of blood in the body, are made from the water we consume. Every cell that makes us who we are literally owes its life to an adequate supply of fresh, clean water.


Thursday, April 2, 2015

Add Some Awe and Boost Your Immune System!

Add Some Awe and Boost Your Immune System!


by Danica Collins

If you've noticed your immune system wavering you've probably attempted to strengthen it by adding more vitamin C and zinc to your diet, catching more zzzs, and hopefully increasing your activity levels—all important factors in improved immunity. But did you know that positive emotions also play a role in boosting the immune system?

Research out of the University of California at Berkeley is the first to show that positive emotions, such as awe, joy, and compassion, are linked to lower levels of inflammatory molecules and thus stronger immune systems.