Sunday, July 10, 2011

Three Reasons Not to Eat Seafood and Fish

Many people all over the world, love to eat some chicken!  
Fish: Let them live...


Yet, when I explain to my clients why it is bad for their health, many also begin to seriously consider the alternatives and they immediately ask, "But, what about fish?"

At Choose Life and Wellness, we encourage adherence to the original law of dietary consciousness as found in Genesis 1:29.



29And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
King James Version (KJV)

This is the basis for the restoration of peace of mind and regeneration of health to the mind, body and spirit; by eradicating common eating-related degenerative diseases such as, cancers of the breast and colon, diabetes, obesity, gallstones, kidney stones, high blood pressure, heart diseases, fibroids...the list could go on, we put an end to our people needlessly suffering.


"You cannot solve problems with the same consciousness that created them."
 Albert Einstein

The consciousness that created these modern diseases is one that promotes, among other things, a meat-based diet. Therefore, returning to the original dietary consciousness by switching to increasingly plant-based, regenerative, eating habits, will naturally begin to detoxify the body of the build up of wastes and toxins that lead to degenerative diseases.

The following video provides 3 good reasons why the animal meat called fish and other seafoods are not good food for the health of your mind, body or soul! Watch. Learn. Change.


Reasons Not to Eat Fish | ChooseVeg.com



Choose life and live!

Tuesday, July 5, 2011

The Best Exercise for Holistic Health, Detox, Weight-loss & Fitness!

We all have aspirations of becoming fitter, leaner and stronger, and bursting with health and energy and in choosing a life of wellness, I encourage wholeness, oneness, and completion in all endeavours, where possible.

To be effective and truly holistic while improving your lifestyle it requires that your undertaking to achieve a better, healthier life, touches all aspects of your life, otherwise it is not whole and it won’t feel complete! This especially important when one embarks upon effective detoxification. And exercise is a valuable part of detoxification.
It’s important to find something you enjoy doing and to vary the type of exercise so that you cover these three basic aspects:

·        Stamina building – i.e. aerobic exercise, dance

·        Stretching – for flexibility, i.e yoga

·        Strengthening – weight bearing activity, i.e. weight training
If you want to feel fitter, lose extra pounds and burn up some excess energy or  you feel you need more energy to get you through each day, walking every day is a low-impact exercise that will do it